THE LADDER OF DIVINE ASCENT
By St. John Climacus
A. THE BREAK WITH THE "WORLD"
2. Detachment
3. Exile
B.THE PRACTICE OF THE VIRTUES ("ACTIVE LIFE" - PRAXIS)
Fundamental Virtues
5. Penitence
6. Remembrance of Death
7. Joyful Sorrow
Struggle Against the Passions
(a) Passions that are Predominantly Non-Physical
9. Malice
10. Talkativeness
11. Falsehood
12. Despondency
(b) Physical and Material Passions
15. Lust
16.-17. Avarice
(c) Non-Physical Passions (continued)
21. Fear
22. Vainglory
23. Pride (also Blasphemy)
Higher Virtues of the "Active Life"
25. Humility
26. Discernment
C. UNION WITH GOD ("CONTEMPLATIVE LIFE" - THEORIA)
28. Prayer
29. Dispassion
30. Love
From Ascent To Heaven by John Chryssavgis (Holy Cross Orthodox Press 1989) pp. 14-15.